The Fitness Wellness Plan:  $2600/yr

Ok. The time is now. Lets do it. Lets GO ! Lets get in shape.  The physical fitness wellness plan will get you an absolute, definite step, in the right direction.  It is a combination of the highest levels of health, wellness and prevention, along with training and dietary intervention, to turn  things around and get you in shape – all in a safe, supervised, effective manner.  Please see the unparalleled level of health care services below, along with many other measures to get you physically fit.

  1. An annual wellness exam, including basic / traditional lab tests
    • The annual wellness exam includes an in-depth past medical/family/social/personal history, along with a head-to-toe physical examination
    • The ‘traditional lab tests’ include tests to monitor electrolytes, liver and kidney function, blood counts, thyroid, cholesterol panel, and prostate test if necessary
  2. Advanced preventive / early detection analysis – (advanced lipid testing, inflammatory biomarkers)
    • This battery of test provides the most cutting edge, cardiovascular risk assessment possible
    • It is an in-depth assessment of cholesterols, lipoproteins, inflammatory markers, genetic testing, key hormonal levels, vitamin D, and diabetes screening
  3. Bioscan analysis with the biophotonic scanner – anti-oxidant levels / assessment
    • By learning your anti-oxidant status, we are able to assess your bodies immune stystem, and your ability to ward off cardiovascular diseases like heart attack and stroke, as well as cancer
    • It also provides with an important snap-shot of your nutritional status, and your bodies absorption of fruits and vegetables, as well as dietary supplements such as multi-vitamins
  4. Micronutrient analysis – comprehensive nutritional test
    • This looks at an array of dozens of vitamins, minerals, and other micro-nutrients to fully analyze your nutritional status
    • This test provides valuable information about key deficiencies that you may have, which allow us to properly assess and then guide nutritional consultation, dietary supplementation, and therapeutic intervention in the most scientific way
  5. Annual nutritionist consultation
    • I have been personally working in collaboration with Catherine since 2003.  She is well versed in working with elite level athletes, to diabetics and patients aspiring to lose weight. She does a great job, and will help you live a healthier life.  I am committed to achieving the highest level of nutrition for myself and my patients – and if you notice, out of all the services offered, there is ONE which is included in every single one of our wellness plans – the nutritionist consult.
    • You will have an individual session with Catherine to personally assess and enhance your diet – with follow up correspondence per email.
    • Weather your trying to loose weight, working on athletic performance, or to lead a healthy life with the highest level of prevention possible, this consultation is invaluable.
  6. One month of Vitality
    • AgeLoc vitality is a dietary supplement which has produced dramatic results with boosts in energy, mental clarity, and libido – something almost everyone wants and could use
    • It is pharmaceutical grade in quality, and a very safe product to take
  7. Personal Health Record
    • You will be able to house all of your personal records electronically
  8. Personal Health Coach
    • In conjunction with your advanced cardiovascular risk assessment panel, you will receive your own personal health coach, to aid in dietary consultation, life style modification, and interpretation and subsequent monitoring of test results
  9. Sexual health consultation and screening
    • This includes an annual rapid HIV test for you and your partner (20 min results) and sexual health consultation to the extent needed or desired
  10. Health insurance consultation
    • We will align you with a health insurance consultant for a free, informative consultation
    • Our consultants are well versed with HSA’s (health savings accounts), which are excellent solutions for many people to make health care more affordable.  And HSA’s often work very well in conjunction with high deductible insurance plans – especially when combined with these concierge wellness plans.
  11. Direct access to the doctor 24/7 – (cell / text / facebook / twitter / email)
    • Each patient will receive Dr. Browns personal cell phone and email for direct & immediate contact whenever needed.
    • You will also have direct access to the staff – all in addition to the traditional office lines and company email.
  12. No Copays
    • All patients with paid membership will have copays waived
  13. Follow up visits when needed
    • There is no limit on visits and follow up visits for members
  14. Rapid appointment bookings – usually same day
    • If Dr. Brown is not in town / physically available, you can usually see the physician assistant, or another covering physician if needed
  15. Home visits (when needed – determined on a case by case basis)
    • Sometimes home visits are needed, desired, or just more convenient; and these situations will be accommodated whenever possible
  16. Plex Consultation
    • you will have access to a private consultation and full assessment with Plex, a facility based in Houston which works with elite athletes from all over the world in the areas of performance and rehabilitation.
  17. One month of LifePak Nano
    • LifePak nano is a safe, effective, pharmaceutical grade multivitamin.  It is the most comprehensive multivitamin one can get, with the best possible absorbtion with its nano technology.  You will see the measurable difference with just one month of this product, using some of the follow up testing resources as above.  It cleared by the world anti-doping association and does not interfere with any drug testing.
  18. Chest X-ray and EKG
    • A 12 lead ekg and chest xr with 2 views will be performed, either at Dr. Browns office, or in the comfort of your home.
    • Critical data about heart size, conduction, and overall health can be obtained from these studies
  19. 1 month of Co-enzyme Q 10
    • Co-Q10 has long been found to be a key component to cardiovascular health at a cellular metabolic level.
    • If you are on cholesterol lowering medication, Co-Q10 can often become low, hence making supplementation important
  20. Yoga
    • I personally am a believer in the potential of yoga to help you achieve the highest level of physical fitness, as well as strength and mental health.
    • With this plan, you will have a personal consultation and session with Sheila, a long-time personal yoga instructor
    • This session can take place here at the office, in your home, or location of choice
  21. Heart rate monitor from Lukes Locker
    • Weather your aspiring to lose weight, or just be physically fit, you need to be in tune with your body, including your heart rate.  This will help you stay in fat burn mode as much as possible; be conscientious of your target and maximum heart rates; and prevent any potentially harmful heart rates as you push your body to work out.
    • Bring your watch in to your follow up appointment so we can go over it and help you get the most out of it
    • You will receive a coupon to go in to Lukes Locker in the River Oaks area to pick up your watch.  This is done for a reason, because if you are actively seeking fitness for your life, and an active life style, they do a great job at Lukes Locker inspiring you to achieve a physically fit lifestyle. Enjoy it.